Health & Wellbeing: Yoga

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

Health & Wellbeing: Yoga

SKU: 057797

$16.82

$13.46

Quantity

ISBN
9780857758170
Authors
Yabsley, Charmaine; David Smith
Extent
256
Format
Paperback
Year
2013
Publisher
Flame Tree Publishing

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